Creamy Cucumber Chicken Salad (Printer-friendly)

Tender chicken and crisp cucumbers in creamy dill yogurt dressing. High-protein, gluten-free, and ready in 40 minutes.

# Ingredient List:

→ Chicken

01 - 2 cups cooked chicken breast, shredded or diced

→ Vegetables

02 - 2 cups cucumber, thinly sliced (approximately 1 large cucumber)
03 - 1/4 cup red onion, finely sliced

→ Dressing

04 - 1 cup plain Greek yogurt
05 - 2 tablespoons mayonnaise, optional for enhanced creaminess
06 - 2 tablespoons fresh dill, finely chopped, or 2 teaspoons dried dill
07 - 1 tablespoon fresh lemon juice
08 - 1 teaspoon Dijon mustard
09 - 1 garlic clove, minced
10 - Salt and black pepper to taste

→ Garnish

11 - Fresh dill, optional
12 - Sliced green onions, optional

# Directions:

01 - In a large mixing bowl, combine the Greek yogurt, mayonnaise if using, dill, lemon juice, Dijon mustard, garlic, salt, and black pepper. Whisk until smooth and fully incorporated.
02 - Add the cooked chicken, sliced cucumber, and red onion to the bowl. Toss gently until all components are evenly coated with the dressing.
03 - Taste the salad and adjust seasoning with additional salt, pepper, or lemon juice as needed to balance flavors.
04 - Cover and refrigerate for at least 15 minutes to allow flavors to meld and develop.
05 - Remove from refrigeration and serve chilled. Garnish with additional fresh dill and green onions if desired.

# Expert Tips:

01 -
  • The creamy Greek yogurt dressing feels indulgent but keeps things light enough for summer days
  • Its the kind of meal that actually gets better after sitting in the fridge, making it perfect for meal prep
02 -
  • The garlic gets stronger as it sits, so start with less if you are sensitive
  • Cucumber releases water as it marinates, which can thin the dressing slightly over time
03 -
  • Rotisserie chicken works beautifully and saves time
  • Grate the cucumber instead of slicing for a more traditional salad texture
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