Asian Chicken Noodle Bowl

This Asian Chicken Noodle Bowl is a vibrant, flavorful dish that brings the essence of a bustling Asian market straight to your kitchen. Featuring tender chicken, crisp fresh vegetables, and a savory-sweet sauce, this dairy-free meal is both satisfying and incredibly easy to prepare. With just 40 minutes of total time, it is the perfect solution for a healthy and delicious homemade dinner.

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Whether you're looking for a refreshing lunch or a hearty evening meal, these noodle bowls deliver a delightful mix of textures. The combination of julienned carrots, sliced cucumbers, and crunchy bean sprouts provides a fresh contrast to the warm, marinated chicken and soft rice noodles.

Ingredients

• Protein: 500 g boneless, skinless chicken breast or thighs, thinly sliced
• Marinade & Sauce: 3 tbsp tamari (or low-sodium soy sauce), 1 tbsp fish sauce, 2 tbsp rice vinegar, 1 ½ tbsp honey, 2 tbsp toasted sesame oil, 2 tbsp neutral oil (e.g., canola or sunflower), 3 cloves garlic (minced), 1 tsp freshly grated ginger (optional), 1 tsp chili flakes or Sriracha (optional)
• Noodles: 250 g dried rice noodles (or wheat noodles)
• Vegetables: 1 medium carrot (julienned), 1 small cucumber (thinly sliced), 1 bell pepper (thinly sliced), 4 spring onions (sliced), 100 g bean sprouts, 2 tbsp fresh cilantro (chopped)
• Garnishes: 2 tbsp toasted sesame seeds, lime wedges

Instructions

Step 1

In a medium bowl, whisk together tamari, fish sauce, rice vinegar, honey, sesame oil, neutral oil, garlic, and ginger. Reserve half of the mixture for the sauce; use the other half to marinate the chicken for 15 minutes.

Step 2

Cook the rice noodles according to package instructions. Drain, rinse with cold water, and set aside.

Step 3

Heat a large skillet or wok over medium-high heat. Add marinated chicken and cook for 5–7 minutes until cooked through and lightly browned. Remove from heat.

Step 4

Divide noodles among four bowls. Arrange chicken, carrot, cucumber, bell pepper, bean sprouts, and spring onions over the noodles.

Step 5

Drizzle reserved sauce over each bowl. Top with cilantro, toasted sesame seeds, and a squeeze of lime juice.

Step 6

Serve immediately, with extra chili flakes or Sriracha on the side if desired.

Zusatztipps für die Zubereitung

To ensure a smooth cooking process, have all your tools ready: a large skillet or wok, mixing bowls, a sauce whisk, and a sharp knife for julienning the vegetables. Be aware that this dish contains soy, fish, and sesame. For a gluten-free version, always double-check that your tamari and noodles are certified gluten-free.

Varianten und Anpassungen

You can easily swap the chicken for tofu for a vegetarian alternative; just be sure to omit the fish sauce or use a vegetarian substitute. For extra nutrients and crunch, feel free to toss in some edamame, snap peas, or shredded cabbage.

Serviervorschläge

This meal pairs exceptionally well with a dry Riesling or a steaming cup of green tea. For those who enjoy an extra kick, serve with additional Sriracha or chili flakes on the side. Don't forget the extra lime wedges for a bright, zesty finish.

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With 460 calories and a wealth of fresh ingredients, this Asian Chicken Noodle Bowl is a wholesome addition to your recipe rotation. Enjoy the bright colors and bold flavors of this homemade classic tonight!

Recipe Questions & Answers

→ Can I make this ahead of time?

Prepare components up to a day in advance. Store cooked chicken, sauce, and vegetables separately in airtight containers. Reheat chicken gently and assemble just before serving to maintain texture.

→ What other proteins work well?

Thinly sliced beef, shrimp, or tofu make excellent alternatives. Adjust cooking time accordingly—shrimp needs just 2-3 minutes, while tofu benefits from pressing and 5-6 minutes of searing.

→ How do I prevent rice noodles from sticking?

Rinse thoroughly with cold water after draining. Toss with a teaspoon of neutral oil. If noodles clump before serving, briefly run under warm water while separating with tongs.

→ Can this be made gluten-free?

Yes. Use certified gluten-free tamari instead of soy sauce, verify rice noodles are gluten-free, and check all condiment labels. Most Asian sauces contain hidden gluten sources.

→ How spicy is this dish?

The base version is mild. Add chili flakes or Sriracha to the sauce for moderate heat, or serve sliced fresh chilies alongside for those who prefer more spice.