Asparagus Lemon Orzo Salad

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This fresh Mediterranean-inspired dish combines al dente orzo pasta with tender shaved asparagus, creating a light and vibrant base. A zesty lemon dressing infused with garlic, Dijon mustard, and extra-virgin olive oil brings everything together beautifully. Topped with shaved Parmesan and optional toasted pine nuts, this salad comes together in just 25 minutes and serves four generously.

Updated on Wed, 21 Jan 2026 11:51:00 GMT
Shaved asparagus ribbons and tender orzo pasta mingle with Parmesan in a zesty lemon-olive oil dressing, garnished with fresh parsley and pine nuts for a vibrant spring salad. Save to Pinterest
Shaved asparagus ribbons and tender orzo pasta mingle with Parmesan in a zesty lemon-olive oil dressing, garnished with fresh parsley and pine nuts for a vibrant spring salad. | sweetaksil.com

Last spring, my neighbor brought over an enormous bunch of asparagus from her garden and I stood in my kitchen staring at it, completely stumped on how to make it shine without roasting it yet again. That afternoon, I started shaving ribbons into a bowl, tossing in whatever I had in the pantry, and accidentally created something I now make weekly. The way the raw asparagus curls and catches the dressing makes every bite feel like a tiny celebration of spring.

I brought this to a potluck last month and watched three different people ask for the recipe while hovering over the serving bowl. My friend Sarah, who swears she hates asparagus, went back for seconds and then texted me at 11pm that night asking if she had all the ingredients in her fridge already. There is something magical about how the bright lemon cuts through the rich parmesan while the pine nuts add this perfect little crunch throughout.

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Ingredients

  • 1 cup orzo: This tiny rice shaped pasta catches all the dressing in its little nooks and crannies
  • Salt: Generously salt your pasta water since this is the only chance to season the orzo itself
  • 1 bunch fresh asparagus: Look for bright green spears with tight tips and trim only the woody white ends
  • 2 cups baby arugula: Adds a peppery bite that balances the creamy parmesan perfectly
  • 1/2 cup freshly grated Parmesan cheese: Buy a wedge and grate it yourself for the best melting texture
  • 1/4 cup toasted pine nuts: These little golden nuggets add buttery richness in every bite
  • 1 large lemon: Both the zest and juice are essential for that bright Mediterranean brightness
  • 1/4 cup extra virgin olive oil: Use your best quality oil here since the flavor really shines
  • 1 small garlic clove: Mince it finely so it disperses evenly without overwhelming
  • 1/2 tsp Dijon mustard: The secret ingredient that helps the dressing stay emulsified
  • 1/2 tsp honey or maple syrup: Just a touch balances the acidity and rounds everything out
  • Freshly ground black pepper: Grind it right into the dressing for maximum fragrance
  • 2 tbsp chopped fresh parsley: Brings a fresh herbal note that makes everything taste garden fresh
  • 1 tbsp chopped fresh basil or mint: Mint is unexpectedly gorgeous here if you are feeling adventurous

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Instructions

Cook the orzo:
Bring a large pot of generously salted water to boil and cook the orzo until al dente, then drain and rinse under cold water until completely cool to stop the cooking.
Prepare the asparagus:
Use a vegetable peeler to shave each asparagus spear into long thin ribbons, starting just below the tip and working down to the trimmed end.
Whisk the dressing:
In a small bowl, combine the lemon zest, juice, olive oil, garlic, Dijon mustard, honey, salt and pepper, whisking vigorously until thickened.
Combine everything:
Add the cooled orzo, asparagus ribbons, arugula, parmesan, pine nuts and fresh herbs to a large bowl and drizzle with the dressing.
Toss and serve:
Gently toss everything together, taste and adjust the seasoning if needed, then serve with extra parmesan scattered on top.
Perfect for a sunny picnic or light lunch, this Asparagus Lemon Orzo Salad features crisp greens and a bright citrus aroma, ready to serve in just 25 minutes. Save to Pinterest
Perfect for a sunny picnic or light lunch, this Asparagus Lemon Orzo Salad features crisp greens and a bright citrus aroma, ready to serve in just 25 minutes. | sweetaksil.com

This salad has become my go to contribution for everything from backyard barbecues to fancy dinner parties. Last week I made it for my sister who just had a baby, and she told me it was the first thing in weeks that actually sounded good to her. Something about the bright fresh flavors just works alongside almost anything else on the table.

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Make Ahead Magic

This salad actually improves after sitting for an hour or two, giving the orzo time to really absorb all that lemony dressing. I often prep everything in the morning and let it hang out on the counter until dinner, tossing it once right before serving to redistribute the dressing that settles at the bottom.

Customization Ideas

Sometimes I add handfuls of fresh peas or diced cucumber when I want extra crunch. For a more substantial main dish, grilled chicken or chickpeas fold in beautifully without overwhelming the delicate flavors. The recipe is wonderfully forgiving and welcomes whatever looks good at the farmers market.

Serving Suggestions

This shines alongside simply grilled fish or roasted chicken, but I have been known to eat a giant bowl of it for lunch with nothing else. The combination of tender pasta, crisp vegetables, and bright herbs makes it completely satisfying on its own.

  • Let the salad come to room temperature before serving if chilled
  • Hold back some pine nuts to sprinkle on top for extra crunch
  • Save a little extra lemon juice to brighten right before serving
A close-up of a refreshing Mediterranean-style bowl, tossing al dente orzo with lemony dressing, shaved asparagus, and grated Parmesan, ideal for vegetarians seeking a quick and healthy side. Save to Pinterest
A close-up of a refreshing Mediterranean-style bowl, tossing al dente orzo with lemony dressing, shaved asparagus, and grated Parmesan, ideal for vegetarians seeking a quick and healthy side. | sweetaksil.com

There is something deeply satisfying about a dish that looks this impressive and tastes this fresh while being so incredibly simple to throw together. I hope this becomes a staple in your spring and summer rotation like it has in mine.

Recipe Questions & Answers

โ†’ Can I make this salad ahead of time?

Yes, this salad can be prepared several hours in advance and refrigerated. Allow it to come to room temperature before serving for the best flavor and texture. The orzo absorbs the dressing beautifully as it sits.

โ†’ How do I shave asparagus properly?

Use a vegetable peeler to create thin ribbons along the length of each spear. If your asparagus is particularly thick, slice it lengthwise first before shaving. This technique creates delicate ribbons that cook gently and provide an elegant presentation.

โ†’ What can I substitute for pine nuts?

Almonds, walnuts, or sunflower seeds work wonderfully as alternatives. Simply toast your chosen nuts lightly to enhance their flavor and add a satisfying crunch to complement the tender pasta and vegetables.

โ†’ How do I make this salad more filling?

Add grilled chicken breast, crispy chickpeas, or white beans for extra protein and substance. These additions transform the salad into a more hearty main course while maintaining its fresh, light character.

โ†’ Can I use a different cheese instead of Parmesan?

Absolutely. Pecorino Romano offers a sharper flavor, while feta adds a tangy, crumbly texture. Choose based on your preference, keeping in mind that harder cheeses like Parmesan shave beautifully while softer varieties crumble.

โ†’ What's the best way to store leftover salad?

Store covered in the refrigerator for up to two days. The pasta continues absorbing the dressing, intensifying the lemon flavor. If it becomes too dry, refresh it with a light drizzle of olive oil and a squeeze of fresh lemon juice before serving.

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Asparagus Lemon Orzo Salad

Tender orzo tossed with crisp shaved asparagus, Parmesan, and a bright lemon-olive oil dressing. Ready in 25 minutes.

Prep Time
15 minutes
Time to Cook
10 minutes
Total Duration
25 minutes
Recipe by Isaac Russell


Skill Level Easy

Cuisine Mediterranean

Portions 4 Serving Size

Diet Preferences Meatless

Ingredient List

Pasta

01 1 cup orzo pasta
02 Salt for pasta water

Vegetables

01 1 bunch fresh asparagus, tough ends trimmed
02 2 cups baby arugula, optional

Cheese and Nuts

01 1/2 cup freshly grated Parmesan cheese, plus more for serving
02 1/4 cup toasted pine nuts, optional

Dressing

01 1 large lemon, zested and juiced
02 1/4 cup extra-virgin olive oil
03 1 small garlic clove, finely minced
04 1/2 teaspoon Dijon mustard
05 1/2 teaspoon honey or maple syrup
06 Freshly ground black pepper to taste
07 Salt to taste

Fresh Herbs

01 2 tablespoons chopped fresh parsley
02 1 tablespoon chopped fresh basil or mint, optional

Directions

Step 01

Cook the Orzo: Bring a large pot of salted water to a boil. Cook orzo according to package instructions until al dente. Drain and rinse briefly under cold water, then set aside to cool completely.

Step 02

Prepare the Asparagus: While orzo cooks, use a vegetable peeler to shave asparagus into thin ribbons. If spears are thick, slice lengthwise first. Place ribbons in a large bowl.

Step 03

Make the Dressing: In a small bowl or jar, whisk together lemon zest, lemon juice, olive oil, minced garlic, Dijon mustard, honey, salt, and black pepper until well emulsified.

Step 04

Assemble the Salad: Add cooled orzo, shaved asparagus, arugula if using, Parmesan, pine nuts if using, and fresh herbs to the bowl. Pour dressing over and toss gently to combine.

Step 05

Season and Serve: Taste and adjust seasoning with additional salt, pepper, or lemon juice as needed. Serve immediately, topped with extra Parmesan if desired.

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Tools Needed

  • Large pot
  • Strainer
  • Vegetable peeler
  • Mixing bowls
  • Whisk or small jar
  • Salad tongs or large spoon

Allergy Details

Review every ingredient for allergens and talk to a healthcare provider if unsure.
  • Contains wheat from orzo pasta
  • Contains milk from Parmesan cheese
  • Contains tree nuts from pine nuts if used

Nutrition Details (each serving)

For informational purposes only, not intended as medical advice.
  • Caloric Value: 320
  • Fats: 14 g
  • Carbohydrates: 38 g
  • Proteins: 11 g

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